Meet Tash Alexander
Emotional Freedom Techniques Coach
Hi - I'm Tash Alexander, a trusted, accredited EFT International Practitioner, trained in evidence-based EFT, a Licensed Coach, Physiotherapist and a mother of 2 resilient, happy teenage boys.
I specialise in healing trauma, PTSD, anxiety and depression, working with both men and women.
I have been working as a Healthcare Professional for over 20 years and have mastered the balance of keeping you feeling safe, but also keeping it real.
I pride myself on my professionalism, integrity, knowledge and experience. You will love the improvements I can bring and start to love who you are as a person.
Whether it be face to face or via Zoom, I'd love to meet you in The Tapping Room.
Coaching with EFT
What is EFT?
EFT is Emotional Freedom Techniques. It is also referred to as Tapping because you are literally tapping on acupressure points on your own face and top half of the body. Using Clinical EFT, we send calming signals to the stress centre of the brain while you are exposing the issue with words. This neutralises the underlying emotion, impacting on your beliefs and the negative memories. Therefore tapping has the power to change your trauma, anxiety, depression and PTSD symptoms. Tapping is equally effective via Zoom or face to face.
2019 research demonstrates that 12 hours of EFT:
reduces anxiety by 40%
depression by 35%
reduces pain by 57%
With trauma, it's important to go gently, so your brain can adjust to the new changes.
EFT can improve your feelings about past traumas & beliefs about yourself. This leaves you feeling calm, with less fear and overwhelm.
Post-natal Depression & Anxiety
1 in 7 women suffer from post-natal depression. I personally suffered from both post-natal depression (PND) and anxiety (PNA) and I don't want any woman to feel the way I felt. My goal is to ease feelings of stress, shame, guilt and inadequacy, so you can enjoy being a Mum. We do this through private consults, online resources and using a Tapping Journal.
The Transformation Package is strongly recommended. EFT is a very effective way of clearing the anxiety and depression, to allow an improved bond with your child and your support people.
Some of the benefits of EFT:
Usually rapid, long lasting results
It is gentle
No side effects
No surgical procedures
No pills or chemicals
No drawn out ‘Tell me your life story’
Easily learned by anyone
Easily applied to yourself
Just as effective online
I booked my appointment with Tash to experience EFT tapping recently. I arrived at her practice thinking I really didn't have anything to discuss and walked out after the session in absolute amazement of how much we had uncovered and I finally dealt with the grief and shame I felt after losing my father to cancer. This grief has been buried deep underneath all my "busy work and personal life". Tash is professional, confidential and non-judgmental. Tash's experience is incredible and I cannot recommend her enough to anyone who is considering EFT for the first time or for an ongoing treatment, The tools and coaching provided really do work!
— Angela Martin
Face-to-face or Zoom
Whether it be via Zoom or a face to face consultation in The Tapping Room, you will feel safe with me to release your stress through EFT. EFT is equally effective online, so you can receive the benefits of EFT from home, work, or anywhere around the world.
Transformation Package *
$1600 (save $200)
A new you! This package delves into your trauma. depression or anxiety, to release you from it.
Feel free! Face to face or Zoom consultations, plus learning the self-tapping technique so you can become confident in your self-care.
*6 month expiry
Freedom Package *
$670 (save $50)
The Freedom Package will work through your anxiety & depression to make you feel lighter and freer from the stress being held in your body.
Discover a happier you with 4 private sessions (either Face to face or Zoom).
*3 month expiry
Youth Clinical EFT
Under 16 years
Consultations range from 45-60 minutes. You can start reducing your child's stress today!
EFT consultations are equally effective online. Let your child feel relief from the stress through EFT.
4 sessions $520
This package will reduce your child's stress and negative beliefs about themselves and the world. Plus, I teach your child the gift of the self-care tool.
*3 month expiry
Calm Your Farm
A community workshop in EFT
In this 6 hour workshop, Accredited EFT Practitioner, Giselle Pitt and myself guide you through EFT- the self-management technique. You will be taught the technique and get many opportunities to practice. With ongoing support and resources, you are set-up for success.
Enquire now: for 2020 & 2021