The Tapping Room
Coaching with Emotional Freedom Techniques
Tash Alexander
0477 386 478

Meet Tash Alexander

Emotional Freedom Techniques Coach

Hi - I'm Tash Alexander, welcome to The Tapping Room!

I am a trusted, accredited EFT Practitioner, a Licensed Coach, Physiotherapist and an experienced facilitator. Since 2013, I have been working as an educator and facilitator in a corporate position, however I was drawn to EFT after personally experiencing huge shifts and healing when the trauma of my brother's suicide was finally laid to rest. 

Through EFT, I am able to connect with people and bring emotional healing from trauma, stress, anxiety, depression, PTSD, bullying, family and workplace stress, phobias and physical pain.

I have the skills to help people achieve personal, business, study and sporting goals.

I bring professionalism, integrity, knowledge and experience to create a more resilient you.


Coaching with EFT

What is EFT?

EFT is Emotional Freedom Techniques. It is also referred to as Tapping because you are literally tapping on acupressure points on your own face and top half of the body. Tapping sends calming signals to the stress centre of the brain while you are exposing the issue with words. This neutralises the underlying emotion, impacting on your beliefs and the negative memories. Therefore tapping has the power to change your stress, anxiety, depression and PTSD symptoms. Equally effective via Zoom or face to face and adults and children can all benefit. 

Tapping Points
EFT for Stress anxiety, depression & trauma

Research shows 12 hours of EFT reduces anxiety by 40%, PTSD symptoms by 32% and depression by 35%. EFT can improve your beliefs about yourself, past traumas and events, leaving you feeling calm, less overwhelmed but most importantly happy.

EFT for Improved Performance

Whether it be business, sport, academic or personal performance, dedication and training will only get you so far.  EFT can be used to improve your capability. Removing the stress and self-doubt that's holding you back and replacing it with pure self-belief and drive, helps you to realise your potential.

EFT and Pain

Research shows 12 hours of EFT can reduce pain symptoms by 57%. This is because there is so much more to pain than the physical component. When EFT releases the emotional memories and beliefs associated with your pain, the stress response is reduced in the body.

Self Help Tool

Following private consults, where the higher intensity charged emotions and memories have been reduced, EFT can then be used as a self-management tool to reduce any remaining stress when it arises. This education can occur during a consult or in one of my workshops.



I booked my appointment with Tash to experience EFT tapping recently. I arrived at her practice thinking I really didn't have anything to discuss and walked out after the session in absolute amazement of how much we had uncovered and I finally dealt with the grief and shame I felt after losing my father to cancer. This grief has been buried deep underneath all my "busy work and personal life". Tash is professional, confidential and non-judgmental. Tash's experience is incredible and I cannot recommend her enough to anyone who is considering EFT for the first time or for an ongoing treatment, The tools and coaching provided really do work!

— Angela Martin



Face-to-face or Zoom
  $120 Individual Consult
Whether it be via Zoom or a face to face consultation in The Tapping Room, you will feel safe with me to release your stress through EFT. EFT is equally effective online, so you can receive the benefits of EFT from home, work, or anywhere around the world.         
Transformation Package *
8 sessions​  
The package digs deep into what is preventing you from leading the life you were meant to live. Included is 8 private face to face or Zoom consultations, plus learning the self-tapping technique so you can become confident in your self-care.
*Payment upfront
*Bookings are strictly weekly/fortnightly
Freedom Package *
4 sessions
The Freedom Package will uncover your limiting beliefs that are holding you back from reaching your potential.
Discover a happier you with 4 private sessions (either Face to face or Zoom).
*Payment upfront
*Bookings are strictly weekly/fortnightly
Youth EFT
Face-to-face or Zoom
    $90 Under 16 years
Depending on the age of your child, consultations range from 45-60 minutes. You can start reducing your child's stress today!
EFT consultations are equally effective online. Let your child feel relief from the stress through EFT.
Youth Package*
4 sessions
Via Zoom or Face to Face in Sapphire Beach, this package will reduce your child's stress and negative beliefs about themselves and the world. Plus, I teach your child the gift of the self-care tool.
Calm Your Farm
A community workshop in EFT

In this 6 hour workshop, Accredited EFT Practitioner, Giselle Pitt and myself guide you through EFT- the self-care technique. You receive a basic overview of the technique and getr many opportunities to practice. As an added bonus, we have thrown in 'Calm Your Tribe', a valuable tool for parents!

Workplace Wellness
Give employees the benefits of EFT through my EAP (Employee Assistance Program). Completely confidential consultations to reduce stress and sick leave..
Workshops for your staff are available, learning the self-management technique, to transform your workplace from a negative environment to a place of improved teamwork, resilience and productivity.

Contact Details


0477 386 478

Sapphire Beach (Coffs Harbour)

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