Meet Tash Alexander
Emotional Freedom Techniques Coach
Hi - I'm Tash Alexander, welcome to The Tapping Room!
I'm a Physiotherapist by trade, a certified Coach, an Educator, but most importantly an accredited EFT Practitioner.
Physiotherapy enabled me to help my patients, but something was missing - the ability to heal people on a deeper emotional level.
Through EFT, I've discovered I can help reduce anxiety and pain, so people can feel less overwhelmed and experience more calm and peace.
Through Coaching and EFT, I also have the skills to help people achieve sporting, study and personal goals, and feel calmer and happier.
The strong evidence and research supporting EFT eases my scientific mind. Connecting with people and sharing this gift with you, has finally given me the fulfillment I've been looking for.
Coaching with EFT
What is EFT?
EFT is Emotional Freedom Techniques. It is also referred to as Tapping because you are literally tapping on acupressure points on your own face and top half of the body. Tapping on acupressure points sends calming signals to the brain while you are exposing the issue with words. Tapping neutralises the underlying emotional issue and takes away its power to cause stress.
You don't need to believe in EFT for it to work.
Adults and children can all benefit from EFT.
EFT and Stress
EFT has been proven to effectively ease stress, anxiety and depression. It is a very quick and simple method of reducing the intensity of events that have negatively affected your life, leaving you feeling calm and more at peace.
EFT for Improved Performance
The key to performance success is a psychological advantage. Dedication and training will only get you so far. EFT can be used to improve sports, academic and business performance. Removing the emotion that's holding you back and replacing it with self-belief helps you realise and reach your potential.
EFT and Physical Symptoms
Research has shown there is a strong relationship between emotional stress and physical symptoms. When EFT releases the emotional memories associated with the physical symptoms, the stress response is reduced and the body has a chance to heal.
Self Help Tool
As a trained EFT Practitioner, I can help remove the emotional charge of specific events resulting in less internal conflict. With education and practice EFT can be used as a self-management tool to reduce any remaining stress when it arises.
I booked my appointment with Tash to experience EFT tapping recently. I arrived at her practice thinking I really didn't have anything to discuss and walked out after the session in absolute amazement of how much we had uncovered and I finally dealt with the grief and shame I felt after losing my father to cancer. This grief has been buried deep underneath all my "busy work and personal life". Tash is professional, confidential and non-judgmental. Tash's experience is incredible and I cannot recommend her enough to anyone who is considering EFT for the first time or for an ongoing treatment, The tools and coaching provided really do work!
— Angela Van Den Bosch
Face-to-face or video
$80 Children (U18)
*To be used within 1 month of purchase
1. Calm Your Farm:
Beginners self help workshop
2. Introduction to EFT for Sports Coaches
3. Tapping for Team Performance
0477 386 478
Sapphire Beach (Coffs Harbour)